Sea moss soap is a gentle soap formulated with Chondrus Crispus seaweed. It’s an all-natural and soothing alternative to harsh synthetic cleansers that often cause skin irritation and dryness.
Sea moss supplements come in several forms, including gel, capsules, powder, gummies, or raw. Let’s look at the pros and cons of each and learn how to best consume this superfood!
Fresh sea moss and sea moss gel must be stored in the fridge, while dry sea moss, capsules, or powder can be kept in a dry, cool place. How long are these sea moss products good for?
Several minerals and vitamins found in sea moss are proven to positively impact one’s mood and help reduce symptoms of anxiety and depression. Learn more here.
Sea moss is loaded with minerals and vitamins that increase energy levels and help treat chronic fatigue. Consumers feel more energetic after 1 to 2 weeks!
Sea moss helps lower blood pressure and blood sugar, reduce cholesterol, and promote weight loss, all of which ultimately reduce heart disease risks. Learn more here.
Sea moss is mostly safe but like any food, it can cause mild side effects including bloating, constipation, nausea, diarrhea, thyroid disorders, and others. Here's an honest disclosure of all possible side effects of consuming sea moss.
Sea moss's diversity of nutrients strengthens children's bodies from the youngest age, boosts babies' immune system, promotes a better digestion, and ultimately decreases the risks of health conditions at the adult age.
A great way to add sea moss to your healthy lifestyle is to have sea moss drinks. Sea moss gel and powder dissolve in water very well, so you can add them to any of your preferred beverages.
Sea moss gummies are a fun way of incorporating sea moss into your lifestyle. But are they really that healthy? What benefits to expect? How to make them at home?