Top 7 Sea Moss Benefits for Men

Sea moss is a type of edible algae or seaweed that grows year-round on rocky shores. Often used as food or medicine, many people swear by the nutritional superpowers of sea moss, in particular for men. From acting as a multivitamin to preventing hair loss to enhancing libido, here are some of the many desirable sea moss benefits for men.

What Are the Sea Moss Benefits for Men?

This ocean-borne, plant-based superfood contains 90% of the essential vitamins, minerals and nutrients the male body needs for optimum functionality. These are just seven ways it can improve your wellness.

1. Helps Build Muscle

Sea moss is frequently added to post-workout protein smoothies and shakes because it is rich in protein. The collagen proteins it has helps to repair the connective tissues post-workout.

Your muscles need good delivery of oxygen and nutrients to build and repair. Thanks to the vitamins B2, B9 and B12 found in sea moss, your red blood cells can reproduce and work efficiently to carry oxygen to every part of your body.

In addition, sea moss has high levels of taurine, which is the second most abundant amino acid in the body's muscle after glutamine. Taurine increases muscle mass, muscle strength, and power. It also reduces muscle damage caused by exercise and accelerates recovery between workouts.

2. Protects Prostate Health

The prostate is a gland that is unique to men and plays a major role in the male reproductive system and urinary functions. The walnut-sized organ contains a heavy concentration of zinc, which is one of the most important minerals present in sea moss. The levels of zinc in your body affect wound healing, sperm production and prostate health.

One of the most important sea moss benefits for men is being a source of adequate amounts of zinc that the body can absorb in an organic, natural way. Sea moss supplements do not have the side effect of a stomach upset, which some synthetic zinc supplements may cause.

3. Enhances Sexual Health

In the Caribbean, sea moss is commonly used as a natural aphrodisiac and herbal remedy for men’s reproductive health and sexual strength. It is touted as a potent natural sexual enhancer, boosting testosterone levels and male performance. In addition, it helps to increase sperm count and sex hormones that play a key role in libido levels. If you are looking for a discreet and natural remedy for erectile dysfunction, sea moss may help your situation.

4. Supports Thyroid Function

Probably one of the most undervalued sea moss benefits for men is its ability to balance thyroid hormones. Sea moss is rich in iodine and selenium, both minerals required by the thyroid gland to function properly. The thyroid is mainly responsible for regulating hormones, and any imbalance can lead to infertility, low energy levels and weight gain issues. Thyroid disorders are typically caused by a lack of these two minerals.

When sea moss is combined with bladderwrack, another form of seaweed, the concoction is extra effective in treating iodine deficiency, obesity, joint pain and other symptoms of thyroid dysfunction. Organics Nature has a special formula that combines sea moss, bladderwrack and burdock root in capsule form to improve gut health, increase energy and stimulate thyroid function.

5. Improves Immune system

Besides being known as nature’s very own multivitamin, sea moss also has natural antimicrobial and antiviral agents that may help your body fight off infections. Sea moss has a long history of medicinal use to help prevent and relieve cold and flu-like symptoms.

Sea moss has high concentrations of potassium chloride, a known expectorant. It thins the mucus and has a soothing effect on tissues, thus reducing congestion and clearing your airways. In addition, sea moss is high in omega-3 fatty acids and chlorophyll, nutrients responsible for reducing inflammation in the respiratory and lymphatic systems.

6. Supports Hair Growth

Along with all the sea moss benefits for men, one of the most desirable is the prevention of hair loss. The algae can combat oxidative stress, which is a common culprit behind hair loss. With its rich sources of vitamin A and vitamin E, using Organic Nature’s sea moss gel directly on your scalp and hair can improve sebum production and hydrate your hair strands to become less brittle.

Besides preventing hair loss, sea moss gel can moisturize a dry scalp and revive dull and dry hair as well as remove toxins and product buildup in your hair.

7. Maintains Good Mental Health

Although the prevalence of mental illnesses in men is often lower than in women, men with mental health issues are also more likely to die by suicide than women. This is partly because men are less likely to receive mental health treatment. Overall support of the nervous system is one of the sea moss benefits for men that is often overlooked.

The abundant levels of vitamin B and potassium in sea moss may help to stabilize overall mental states. Vitamin B is widely known to balance the nervous system and moderate the body’s stress response. Potassium can relieve symptoms of depression, anxiety and tension. A healthy level of potassium may also boost a positive mood.

How Do You Consume Sea Moss?

Sea moss is available raw and in supplement forms such as pills, powders and gels. Sea moss gel is can be mixed with any drinks, stews, or soups. It is an ideal plant-based thickener and can substitute for gelatin since it is tasteless and flavorless. You can add gel or powder to your morning coffee or smoothies. It can also be eaten raw to maximize sea moss benefits for men, or capsules can be taken with water.

Wildcrafted for Optimal Sea Moss Benefits for Men

Quality of ingredients is of utmost importance to reap the most benefits from supplements. Organics Nature offers organic, non-GMO and 100% wildcrafted sea moss that is never bleached with chemicals and never uses fertilizers. In addition, our sea moss is tested for heavy metals by a third-party lab.

With over 9,000 positive reviews, Organics Nature is the sea moss expert and leader on the market. Take advantage of the many sea moss benefits for men with our line of healthy supplements.

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